Paul Sargent

 I am dedicated to improving your health and resilience! 

As a psychiatrist, I enjoy helping people to persevere, adapt, and GROW through the challenges they face. I am a creative problem solver who takes the time to listen and understand the unique factors that affect each individual. This personalized approach starts with a detailed assessment, which then informs a holistic treatment plan that incorporates psychotherapy, mind-body interventions, and medication management. Most of my clients are professionals who want a care plan that optimizes both symptom reduction and high mental performance both at home and on the job.

I'm a Navy veteran with 25 years of experience providing direct care and leading successful programs to treat the psychological effects of combat trauma and the chronic effects of traumatic brain injury. 

I am also a HIMS Psychiatrist and serve as a medical consultant for the Federal Air Surgeon. For HIMS clients only please call me at (760) 730-2535.

An old proverb says that if you want to go fast, go alone, if you want to go far, go together... If you are interested in a comprehensive and collaborative approach to mental health, then I am eager to partner with you on your journey! I grew up here in San Diego North County and supporting the mental health of our community is very meaningful to me.